This photo was taken at a New Year’s Eve party to ring in 2009 in NYC. TEN years ago. Geez, Louise.
I’m actually not an incredibly social creature. Parties are fun, and I bring my own energy when I can. Usually I make the rounds to chat with individuals or small groups, instead of busting all the moves in the middle of the dance circle. But I do like to dance, and I’ll dance if the music calls, but after the chatting and dancing, I gotta get home and decompress.
I made some really good friends in NYC. And I liked spending time with them outside of the LDS social scene, which wasn’t really my thing. I mean, this is partly why I defected from a singles ward to a family ward. People met people and dated people and broke up with people and started over again. That nonsense didn’t appeal to me. I did like going on dates. I liked talking with individuals and a few people at a time, but yowza, it could still be a lot. Because people are different. And sometimes I needed a head’s up to prepare for certain personalities. Maybe you know what I mean.
When I returned to BYU in 2010, all I wanted was to keep my head down, finish my work, and finally graduate. Which I did, for the most part. But a weird, funky thing happened, called Making Friends. And I loved spending time with my new friends when I could. We went to concerts and readings and film screenings. I went to Senegal for five weeks with some of them. And we still hang out, long after graduation.
But we all have our own lives now, doing our own thing with jobs and relationships and whatever our goals are. And we try to get together when there’s an overlapping break in our lives. Most of the time that results in doing something at our house, which I don’t mind. The fewer places I have to drive, the better.
Man, I sound like a grumpy hermit. I promise I’m a real sweetheart, though. Promise.
For a while in my 30s it seemed that I’d reached my limit on good friends, and I would shrug off any opportunities to establish new meaningful relationships. But then it occurred to me that I was depriving myself of new perspectives and influences and chances to grow, and that maybe I was depriving someone else of a friendship with me.
That sounds conceited.
But I like making friends, and I do try hard to be a good friend. And being a good friend is something our daughter needs to see as much of as possible. We don’t have to be especially social or outgoing to be a friend. I have to work at making friends. Maybe it will come more naturally to Z. I’ve been a jerk to a lot of people in the past, and I’ve been trying to make up for that. I’ve met some really cool new people in the past few years, and it’s been fun getting to know them. They’ve become special to me.
All the socializing we’ve done throughout the holidays has made me grateful to be surrounded by people who accept me as I am. New and old friends alike. They don’t force me to talk if I don’t feel like talking. They let me listen and observe and learn. They let me hang out inside my own head until I’m ready to interact more fully. They get my sarcasm that often borders on biting wit. They are patient. They love me without judgment. They encourage me to become better.
At the beginning of 2018 a good friend of mine named Amy began talking about her health and fitness goals. We discussed macro intake, elements of the Keto diet, and exercise. She told me of some fitness groups she was a member of. I told her that if she wanted, I could check up on her weekly. Over the next month or so, she told me how great she felt, that the plan she and her husband were following felt like a true lifestyle change–a paradigm shift.
I loved hearing about Amy’s success. She shared before/after photos, and she looked amazing. I wasn’t actively engaged in a fitness routine at the beginning of the year, but with each discussion, I tucked away for later the enthusiasm she shared. There were times after having Z that I thought about exercising, but I found an excuse not to do it. She was now four years old. And I was feeling tired all the time. I wanted to change that. I began researching:
Could I limit myself to 20g of carbs each day?
How big of a commitment would I need to make to change my diet that much?
Would this change really be compatible with the way my family currently eats? Would it be realistic and/or healthy to encourage them to eat that way?
How much do I eat right now, and how would I change amounts of the kinds of calories I eat?
How long would I keep track of calories required for weight loss?
Is weight loss a true goal, or am I looking for overall fitness?
If I were to develop strength and balance, would the number of pounds would become less of determinant in overall fitness?
30-day abs and booty
30-day free challenge
Nike Training App
how many times/week?
At the beginning of March, I started with a little bit of treadmill. It was hard, and I managed to get 20 minutes at a time, which was almost long enough to watch an episode of Friends.
In the middle of March, my work office was getting renovated, and everyone would be able to work from home. During this time I ran on the treadmill and did an Abs and Booty workout almost every day.
I bought a Fitbit and started keeping track of calories. And sleep. And physical activity. If you can measure performance, you can improve performance.
Then Spring Break came the first week of April, and we went on vacation to Florida. I thought I’d be able to stick to a workout schedule, but that wasn’t the case. I did, however, manage to go jogging three times during the nine days we stayed. I ate smaller portions, and I drank a lot of water, and I got a lot of sleep. But, I also let myself eat some of Z’s birthday cake and some other treats. Because VACATION.
Considering all the sweating I did in Florida, even in early spring, when we returned home and I weighed myself, I’d lost three pounds.
This encouraged me, because if I could lose weight on vacation, then I should be able to follow a fitness plan during a regular, structured day. Week. Month. Months.
So I kept going. I still had two weeks left of working from home, so I worked hard at near-daily exercise and keeping track of calories. And drinking water. And sleeping more.
After counting calories for a few more weeks, I more or less memorized the calorie amounts for certain foods.
I ate more proteins, fruits, and veggies. I’d cut back on treats (chips, bagels, and sweets left in the kitchen at work) during the week, and allow myself one of the donuts Reilly would get on his way home from the gym Saturday mornings. And I’d try to drink between 64 and 96 ounces of water every day.
After finishing the 30-day Abs and Booty program (which actually took me about 45 days, because I wasn’t going to stress myself out about exercise) I took about a week off of HIIT and just ran on the treadmill. By the middle of April, we were back to working in the office, so I had to really consider whether my exercise expectations were realistic.
If anyone’s wondering when I fit in my exercise, it’s during Z’s ABA therapy, which takes place 4-7pm. Her regular schedule makes it easy for me to stick to a workout schedule.
Around the second week of May, I began Betty Rocker’s 90-day program, which is basically 3-4 days of HIIT per week. I’d combine 20-30 minutes of treadmill with 1-2 of these weekly workouts.
During this 90-day challenge, I realized I could not expect myself to maintain 5-6 days of intense exercise every week. I felt myself starting to burn out. I needed to listen to my body and allow recovery time.
I decided to keep exercise to 3-4 days/week. And give myself about a week break between programs.
I started a 6-week program from the Nike Training app in the middle of August.
Then the free 30-day challenge sometime in October.
Then treadmill for a month while watching The Great British Baking Show.
Then a 4-week Nike program, which has carried me through most of December and into the first week of January 2019.
What next? Maybe a more intense Nike program? Repeat Betty Rocker? Something else on YouTube? We’ll see. This is the longest I’ve maintained any type of consistent exercise since living in NYC. It feels good to have reestablished healthy habits.
The first week of last month, Amy invited me to join an 8-week fitness accountability group on Facebook. She and one of her friends created a nifty spreadsheet for tracking various aspects of fitness. When we were asked to introduce ourselves, this is what I wrote:
Hey, everyone! Amy is a dear friend from NYC, and she invited me to this group. I’ve never really been a part of something like this, and I’m very excited!
My goals are for general fitness, which for me has included: eating more veggies and protein, and consistent exercise. I jog on the treadmill and/or HIIT up to 5 times/week. I love how much stronger and more energetic I feel. Weight loss has been in tiny increments – 7 pounds in the last 9 months, with about 3ish? pounds to go. I may just stay where I am. For me, slow and steady equates to sustainable. And maintainable. Which is sooooo possible! I’ve also been trying out intermittent fasting, where I get to eat all my calories between 12pm and 8pm, which seems to work with my life so far.
I’m looking forward to the next 8 weeks. Mostly to hang out with really cool people in this forum, but also because I like spreadsheets. That tracker is pretty rad.
(By the way, jury’s still out on intermittent fasting, but I actually don’t feel very hungry skipping breakfast.)
Here is this week’s progress, as of Wednesday night 1/2/19:
There have been times in the past 9 months that I haven’t felt like exercising, so I didn’t. Or that I didn’t feel like running on the treadmill for 30 minutes. So I walked instead for 20 minutes. Or I felt like I wanted a cookie. Or chips and salsa. Or a rare bottle of soda. I let myself have them. I feel like I’ve worked hard and consistently enough to enjoy occasional treats in moderation. (Cue: Christmas break.)
The left side of this photo was taken March 27. I snapped the right side December 21. I’m pretty pleased with my progress. My goal for 2019 is to keep it up.
What is Mother’s Day to these groups? I may have missed some categories, but in general this is what I have observed:
Married women with children
Single women with children
Women with special needs children
Single women without children
Married women without children
Women who have lost children through tragedy: war, accident, illness, other circumstances
Women who have lost mothers
Women who don’t want children
Women who can’t have children but want them
Looking at this list, I know what it’s like to:
be married with a child
have a (relatively high functioning) special needs child
want another child but unable to have one (yet)
be single until the age of 36 until marriage stabilized my life enough to have children
This is my life experience so far, and I admit my empathy is limited to women who fit into these categories. Some fit neatly, for some the lines are blurred. I do my best to understand that, too.
I know women who:
are single with children
are single without children
have special needs children across a very broad spectrum
have lost children through tragedy
have lost mothers
don’t want children
can’t have children but want them
Every Mother’s Day I think about these women. What are their struggles? How do they cope? Is this holiday something they even care about, or is it just another day? It seems the world praises mothers as women who have children, but I’ve always felt strongly that to be a mother you do not have to have children. I’ve always cringed at that part of that (cultural/societal) definition of motherhood; I’ve always felt to side with those who may fall in the shadows of the child bearers.
Not that child bearers shouldn’t be standing tall, because they totally should. Raising children is never easy, and devoted moms everywhere should be extremely proud of their hard work. My mom is wonderful. She sacrificed and taught and nurtured and scolded and guided me to learn really important lessons about life. I will always be grateful for everything she’s done and is doing for me.
I know many wonderful women who qualify as “super moms,” because they’re doing it all. They overcome all obstacles; they push aside excuses. They bend the universe around their will. These women have determination and passion, and I know they have their own trials and internal conflicts, but to me they are unstoppable. I admire them, because I know they also have to be super tired all the time.
But you guys. YOU. GUYS. I probably know even more women who deeply suffer when Mother’s Day comes around. It seems they feel a lot of traditional moms look down on them. They feel inferior, less than; their divinities/self-worths don’t measure up because of their different life experiences. Feeling this way, year after year — or even every day for some — is really hard.
If we don’t dedicate this day only to women with children, are we dismissing them? Is this their one day to feel better than the women without children? To say, “I’m so much more like Christ now because I have children”? Is motherhood the only thing that matters to our (eternal) happiness?
Wouldn’t the womanly and motherly thing to do is to include and love women for their differences and experiences, no matter what they are?
Every ten years or so a good thought graces my soul, and four years ago on Mother’s Day I posted this on Facebook, and it still holds up:
As women are all descended from Eve, we all should remember our nobility as Mothers of All Living. Our stewardship, however we currently define it in our lives, is divine.
Happy Mother’s Day.
To my glorious mom, happy Mother’s Day. To all mamas everywhere, happy Mother’s Day. But especially to my dear women friends who face pain, loss, and sadness, and live with heartbreak: at the very least, you have nurtured and guided me and helped me heal in profound ways. If that isn’t being a mother, I don’t know what is. Happy Mother’s Day to you.
2017 has challenged us in so many ways. It has strained our rights as human beings, divided us from friends and family, tested faith, broken individuals seemingly past repair. It has taken my family down stressful paths. Although we have been blessed with quality time and other graces, others have suffered deeply, and often silently.
Some time during the summer someone from church asked me to help out with organizing potato dishes for funerals. Cheesy potatoes are important to any post-funeral luncheon. People gather after saying goodbye to their loved ones and find comfort in sharing food with those who also love the dearly and recently departed. Their emotional needs are met through one of their most primal needs, by eating something delicious, something made with love.
Cheesy potatoes are only one aspect of the meal, but it’s a favorite among mourners. Lots of starch, and lots of cheese. Those elements in that combination are meant to fire off certain neurons that translate to comfort, which tries to coexist with the burden of grief.
After receiving this assignment, a few months passed, and no funerals had been planned. The first half of the year had been replete with passings-away, but I was not yet part of the funeral meal committee. Then the last Sunday of October the lady who extended the assignment remarked how quiet it had been, and I thought to myself that this was a good thing. I wasn’t opposed to doing the work, but I was glad that people hadn’t experienced that kind of heartache in our ward, at least for a few months.
Go figure the moment someone mentions how a thing hasn’t happened, the thing happens shortly after that. Later that week our ward received an email about the passing of someone from our ward. I researched the person and found out that he had suffered from depression. His beautiful obituary profoundly saddened me. Usually during these times I feel the most helpless, but this time I could actually do something. Never had potatoes seemed more vital. If the other parts of the luncheon failed, cheesy potatoes had to prevail.
I had a list of sisters in the ward who were willing to make the cheesy potatoes. It was my job to call these ladies to see who would be available to provide the potatoes that weekend. I came up with a spreadsheet and kept track of responses and commitments, which would also help with future funerals. Here, I deleted names for privacy:
The sisters who were able to help that weekend were very kind. I had never really been an active part of this kind of effort, and their love and solemn treatment of this responsibility humbled me.
The ladies made their dishes and dropped them off at the church the morning of the funeral. It wasn’t until the following Sunday morning at church that I found out the funeral had gone well, that the food was delicious, that the family was grateful for all the help and support. I had imagined everyone eating and sharing stories and feeling a degree of unity that only comes with grief over a mutual friend and family member. Potatoes were all I could do—and I didn’t even cook them but just called people on a list—but for this moment, they mattered.
I have several close friends whose lives are entangled with depression and anxiety. They navigate their brain chemistry and the changing seasons and pollution and other circumstances with medication and therapy and exercise and hanging out with loved ones. It’s not easy for them, fighting the grey. But they are brilliant and creative and so passionate about the earth and humankind. They are the best readers and writers and experiencers of life; they are musical and endlessly curious and know all the best cusswords (and usages). I am so honored to know them.
Reilly’s mom has had every excuse to spiral into depression, yet she pushes through with such determination. And a smile. And enduring positivity. She’s coming up on her first full year of bi-weekly cycles of chemotherapy for stage IV metastatic colon cancer. It’s hard to imagine her daily hardship of increasing weakness and regular wooziness, but she has kept busy with work and doing as much as she can. She’s had excellent care with amazing doctors, and she knows she is surrounded by so many people who love her. Everyone faithing her well seems to be making a difference. Her strength amazes me.
She and her family have seen a pet cross the Rainbow Bridge this past month. A Chocolate Labrador Retriever, Maya was a boisterous and carefree and previously big dog, until diabetes caused drastic weight loss, blindness, then finally loss of use of her hind legs. No one likes to hear the vet say what the best course of action is to minimize suffering, even though it makes the most sense and really is the most humane for the dog. It’s painful saying goodbye to a pet, especially after almost ten years of companionship.
This year Alzheimer’s, dementia, Parkinson’s, and other ailments have ambushed or harrowed loved ones’ journeys.
My mom broke four toes when she slipped from an elliptical machine. But she hasn’t slowed down. This is both annoying and endearing at the same time. I love her for that.
Friends in Florida and in/near Texas or with family in Puerto Rico endured hurricanes and are trying to repair their lives.
Friends who married their high school sweethearts nearly 20 years ago have gotten divorced.
Other friends are enduring similar trials and heartache.
Earthquakes. Fires. Volcanoes. Shootings. Tax cuts. Health insurance. Church. #metoo.
How do people find comfort? What helps them in their agony and despair?
Z’s diagnosis was not as much of a bombshell as the anticipation of her diagnosis. This expectancy involved asking myself (after wondering what I did wrong) how I would handle this situation, what our “new normal” would be, how we would teach our innocent, nonreader of emotions to defend herself against monsters and assholes, among a plethora of other questions. But once we obtained a diagnosis, a wealth of resources became available, I found out several families are in our ward who have children with autism, and Z’s ABA therapy has helped her little personality emerge in ways that that weren’t obvious even six months ago. We have received an outpouring of support and love from so many caring people. You know who you are, and we are infinitely grateful. Thank you for your acceptance, kindness, and generosity.
This past year I have looked forward to Sunday dinners in Payson and Saturday donuts with my family. Family visiting from Florida. It has been nice to go on occasional movie dates with my perfect husband. To travel, to take long breaks and relax in our home. It has been rejuvenating to hang out and eat pizza with friends and discuss actions for lessening the hate in this world. Like a good nap or fresh air.
I have enjoyed picking apples and peaches and trying to make pies and making toffee and brownies and other little goodies to share. But I have also found calmness in literally tearing down walls (maybe figuratively, too?) and building shelves and painting and caulking. I have nurtured new friendships. I have explored more good music, movies, books, and television. I have discovered Twin Peaks while rediscovering the treadmill. My heart pumping, blood flowing, and sweat dripping are sometimes all I want out of life. It feels so good.
I have marched.
Contacted my senators and representatives.
We have also relished hosting a quarterly lecture series in our home, where we listened to speakers/friends talk about a variety of subjects: Satire (Reilly), the Poison Control Center (Reilly’s sister, Amber), Horror and the Family (Jon Smith), and Fan Studies (Melissa Beattie). What an exciting reason to gather with friends!
Yes, there’s a shload of darkness and nonsense in the world right now, and we make it through one day at a time. Probably more like an hour—or even a minute—at a time. Sometimes at the end of the day things don’t look brighter. We’re still sad or confused or hurt. It is ok to feel this way. And sometimes all we want to do is pull the covers over our heads and cry. It is ok to do this.
It is ok to bring this version of ourselves into 2018, because 2017 was ruthless. Pick your best cussword. You know: it’s complicated. I may spend the first part (or majority) of the New Year swimming in my covers, trying to find/push away sunlight and coming up for air/holding my breath.
This supply of oxygen, though, the most significant mercy that came out of 2017, was that many of us took the time to listen to each other. Even though we have disagreed on many fronts, a greater striving for understanding has risen from our immediate social circles, communities, and the world. This has sustained a hope I will always cling to.
I want to keep listening to you. I want to bolster the comfort and love of real friendship between us. I want to be there, to be the equivalent of cheesy potatoes for you. Something full of love.
Or I could just make cheesy potatoes. And hug you with them. In 2018, and in years to come.
About a month ago I was feeling nostalgic about NYC, as I sometimes do, and I remembered that my friend Brook started a lecture series there where she would invite various experts to talk about their specialties. It all started in her living room with a small group then grew into an impressive crowd. She called it the Living Room Lecture Series.
This memory sparked in me a desire to copy her. I texted some friends to see what they thought:
Hey, friends! I’m thinking of starting a quarterly lecture series at my house. Maybe 20-minute talks, followed by discussion and treats. The lectures would come from us and cover a variety of topics. Reilly could talk about Family Guy, Maddie could discuss writing copy or songs, Kylie poetry or Ndichie, Jon film, etc. You don’t have to lecture if you don’t want to. Does this sound fun? Would you support this?
OH MY HELL. I would ADORE THIS.
I strongly support this message.
If kids are welcome I’m totally interested. We used to do something similar in DC and I love that kind of thing! Also I’m also interested without the kid. Both ways, totally interested.
So we set a date and time, which was February 18 at 7:30pm. I thought about holding these meetings in our basement, which has wood paneling and strange patchy brown carpet from the ’80s. I decided to call this thing the ’80s Basement Lecture Series. Genius, I know.
This past Saturday the guests arrived, and we gave them a tour of our home. Then we ate some pizza and got really drunk. JUST KIDDING THERE WAS NO PIZZA. Just kidding, we had a lot of pizza and zero alcohol.
We headed down to the basement. I introduced Reilly, and he gave a terrific lecture about satire and its evolution on television over the past 30 years. He defined indirect and direct satire, using Jon Stewart and Stephen Colbert as examples. He hinted a quick comparison of Tomi Lahren and Samantha Bee. He showed clips from the Simpsons and Parks and Recreation. We had a fascinating discussion about the current political climate and people who don’t get satire. And we discussed the purpose of satire: in what ways does it motivate us to act/speak/think? It was a lot of fun.
I looked at the group of us and wondered: Are THESE the people I like hanging out with, slightly strayed, slightly jack-Mormon AND incredibly faithful, moderate-to-left-leaning, super smart, extremely big-hearted; socially conscious, ever eager agents of change to make the world a better place?
Yes, YES. A frillion times yes.
The conversation, their presence, their intelligence and spirit: I basked in it all.
I’m not gonna lie. It’s great bringing people together to share ideas and foster and strengthen friendships. But I may have started this lecture series just for me. Selfish little me.
There is a scene in the Disney Pixar movie Inside Out where Bing Bong is sad because his space rocket has been thrown away. Joy needs to get to headquarters and tries to cheer him up by being happy and silly, but Bing Bong keeps being sad and won’t tell her how to get to the Train of Thought. Then Sadness walks up to Bing Bong and tells him she’s sorry that his rocket his gone, that it must have meant a lot to him. She gives him a hug, he cries on her shoulder, and he opens up to her. Joy tries to interrupt to say there’s not time for that, but once Bing Bong has someone to sympathize with him, he says he feels better and points to where they can catch the Train of Thought. On their way, Joy asks Sadness, “Hey, how’d you do that?” Sadness starts, “Well, I just -” and then the train arrives.
We know how she did it.
Sometimes all I want is to talk about my problems. My feelings. It helps me feel better to have someone listen and not want to jump in with solutions. Just to be there, to reassure me, to be supportive or say something like, “I’m sorry that happened.” Or “I know how that feels.” Or “What a sucky situation.”
I know what the solutions are. It’s not like I haven’t done the research, and the new information often can overwhelm me with yet more things I can do wrong or have failed at. More often than not I have applied this new information and am still frustrated. There are situations where I feel utterly helpless; there are times when I need to feel the uniqueness of an experience in my life before understanding that others have traveled a similar journey. This is when I can best feel the support of humanity, once I peek out of my self-involved bubble and am reminded that I am not alone.
It might just be certain personalities to offer fixes right away. And it’s definitely my accommodating personality to accept these people while still feeling horrible inside. Yes, thank you for trying to help, but that’s not what I need. Yes, I will feel better soon, but I first need to be allowed to feel sad/helpless/frustrated/embarrassed. That’s a part of my process, and it helps me in the long run if I don’t dismiss it or diminish it in any way.
Of course I try not to be melodramatic or overreact, and I’m resilient.
A not-so-heavy example: Yes, I’ve been complaining the past seven weeks about my cold. But should one suffer with a cold for that long? Should I rearrange my life around coughing, since it has wedged itself into my schedule? Should I just say “Oh, well” when my ribs are bruised from coughing so violently and for so long? No. But these things have happened to me, and I plan to get through them and to rise up stronger and more determined than before.
But for now, my body still needs to expel phlegm. But when I do this, or laugh, or take deep breaths, it hurts my ribs on the left side.
What’s my process? First, whine about it. Check: I’ve told several people, who range in sympathy, from: “Have you been checked for pneumonia?” to “Oh, man, I’m sorry. That sucks.”
Next, process this feedback. I’m glad that I could tell people who were willing to listen. I’m grateful for those who stepped back and truly sympathized/empathized. And I’m learning to be grateful for the form of concern people offer as suggestions or solutions. People mean well. And people have different points of reference.
Next, question myself: Wait, what am I doing trying to understand the people I want to understand me? Why does this feel like a bigger effort from me all of a sudden?
Next, return to feeling grateful: People love me, and they care.
Next, keep on keeping on: I’m going to make sure I get plenty of sleep and food and exercise. I’m going to work hard at work and be a good mom and wife and friend, one day at a time. Hopefully enough days pass to heal my ribs and make my cough go away.
Any time along the way, this process could repeat itself any number of times.
I’m well aware others are in far worse situations. The not-so-heavy example of my bruised ribs partly serves to imply that much heavier issues are going on in my life. I’ve talked to some people about those issues, implemented these very steps of handling my emotions and becoming stronger and moving forward with my life. The sadness, helplessness, and frustration would be a much greater burden without this process.
It’s a blessing to share these clunkier and unpleasant parts of my life with the people who mean the most to me. Thank you for being there.