About Three Years

Last night, I went to mapmyrun.com – which I haven’t used in three years – and logged in and mapped a two-mile route. Then I ran that route this morning. I still feel pretty incredible, and it’s been almost twelve hours. I went really slow, about a 10-minute pace, as I hadn’t run outside in cold weather in a very long time. I remember training for the Austin half-marathon a while back, and that was during the winter, but I had a rule of not running when it’s below 30 degrees. Well, this morning, it was about 20 degrees, but it wasn’t too bad, given the dryness of Utah. Plus, after five minutes, I was nice and toasty, but I still had a little trouble breathing. Not because of elevation, but because I’m out of shape. I didn’t stop, though; that sort of surprised me.

This is one of my routes in New York City. I’m not going to post today’s route because I don’t feel like giving any weirdos out there my location.

A little discussion.

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