Just got back from a workout. I swam for about 25 minutes, then I did the stationary bike for 15 minutes (about 5 miles), then I ran for over two miles on the treadmill. The actual triathlon will require another half hour on the bike and another mile running, which I can totally do. But the big thing for me is the swimming, and I think that’s going to be fine.

I feel amazing. My entire body will rest, and it will recover, and I’ll be a wee bit stronger the next day.

We learned about miracles yesterday in seminary. We discussed Christ’s turning water into wine. We talked about the little miracles that happen in our own lives. I read this entry to them. Those kids, man. They’re quite the miracle.

I have a ton more to write, but it’s getting late. I’ll try to catch up over the weekend.