Last week, I tried dolphin kicking, and I really liked it. I liked squiggling underwater and breaking through the surface and looking back to see how far I went. No dolphins were harmed in my efforts to pretend to be a professional swimmer.

Today, I tried flip-turning. I got the main idea, and it was pretty fun once I learned how not to get a bunch of water up my nose. Kicking off the wall is fun, people. I may have to keep up my swimming just so I can improve the flip-turn.

The swimming distance for the sprint triathlon is 750 meters. Not quite a half-mile. I swam that distance all in one shot today, calming myself down, regulating my breathing, sustaining a rhythm. It was a slow swim, and I felt really good afterward, like I was ready to bike 20 kilometers and then run 5k.

We’ll see how it goes in a week and a half.

I’m getting pretty excited.

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