health


Because, what if we suddenly suck as the season progresses?

I joined an intramural kickball team, and tonight was our first game.

The rules allow everyone to play an equal amount of time. And I think everyone had a chance to score at least once.

We had fun. So there’s that.

And we quickly determined the “weak spot” in the outfield, but I never kicked the ball that far. We do have strong guys who can blast them into the upper troposphere (I said I’d brag, not grossly exaggerate), and we have a girl who’s played soccer and another girl who plays hockey. Lots of strong legs.

My strategy from now on is just to get on base, because my legs cannot do what theirs can.

Also, I played catcher. And my team fielded really well. They knew where and how to move the ball; everyone knew how to throw people out.

The teams switched leads throughout the game, but we got to kick at the bottom of the last inning, where a team member coached at third base. We confirmed our legitimacy with that. We needed two runs to win, and I had pop-flied out, but the rest of the lineup delivered. And when we scored the winning run, the game ended. We high-fived and cheered the losing team; and we almost got away with sneaking the game ball — the victory ball — off the field, mostly because the next two teams were praying with the referees to begin the next game.

Prayer will get you every time.

That’s why I don’t close my eyes when I pray.

We like each other quite a bit, and I’m actually not surprised by that. There was constructive coaching and serious fun. I’m honored to be playing with my team.

We’re actually a good team.

So maybe I’ll just keep bragging.

Which will mean even more once we figure out a name for ourselves.

Suggestions?

It’s sort of crazy that Heather Armstrong and I live in the same state. I’ve been following her for quite a few years now. I met her and got her autograph when she came to New York to promote a compilation of essays from different bloggers about fathers.

But she’s the keynote speaker for a ribbon cutting of a new wing of the Neuropsychiatric Institute in Salt Lake City on Tuesday morning.

When I first started reading her blog, I found out about her Mormon upbringing, her graduation from BYU, and her politics. And I kept reading because everything was so well-written and her life after college was very interesting. I’ve truly enjoyed being able to see into parts of her life.

And instead of seeing her in person as just a famous blogger, it would be a great opportunity to hear her speak about mental health, which is a big reason why she’s a famous blogger.

Because mental health is important. And I’m interested in what she has to say.

Come along if you want to.

The whiplash is mostly gone, but new and weird pain has shown up in my knees. And my scabs are starting to itch, which in some ways, is so much worse than the pain.

After we came out at the end of the trail on Saturday, we loaded our bikes onto the doctor’s truck, and we headed back up to the trailhead where the other car was parked. People started transferring bikes from the car to the SUV. It was barely a 10-minute ride and I thought it was funny how we spent three hours on a trail for such a short return. It was definitely worth it.

People were chatting, and all of a sudden I felt dizzy. And the back of my head tingled. And everything was washed out in white light. And I thought, [bleep], I’m about to pass out.

I didn’t faint, though, but instead squatted where I stood and lowered my head and closed my eyes. I began to wonder if this was a result of the fall, if hitting my head had to do with the dizziness. It scared me a bit.

People kept on chatting, and I stayed seated. Then someone might have looked at me–he must have–and then he asked if I was okay. And I told him that I was dizzy. And the other stuff I was feeling. And he said that I had altitude sickness and that I should take two aspirin and drink a lot of water. That the aspirin would thin my blood and allow oxygen to travel more easily through my body blah blah blah fishcakes.

Someone gave me two ibuprofen and said it would do the same thing as aspirin. I dropped the pills from my palm into my mouth and drew some water from my Camelbak.

We boarded the white SUV and the driver blasted the air conditioning and I positioned the vent next to me to blow on my head. Someone told me how to recline my seat, so I leaned back and closed my eyes for a bit.

Within the first five minutes of the drive back to Duck Creek Village, some nausea sneaked up on me. I began to think how I would tell the people in the car how I was going to throw up at any second: could we pull over please, I’m about to vomit. Or that I’d just roll down the window and blow chunks and hope not to ruin the paint on the car. But, I continued to lay back and focus on the conversation around me, and soon the nausea subsided.

The sensation of the entire experience came back only one more time, and I worried that I would have to drive for four hours to Provo in this condition. Yet, my body adjusted to the altitude, and once I drank more water and had something to eat, it wasn’t so bad.

The drive to Provo was great. Thunderstorms booming and tumbleweed rolling across the interstate. Playlists and Radiolab podcasts. Mountain biking that morning and 8 hours of hiking the day before worked me hard, but maybe adrenaline kept me alert. And pain rode with me the whole time. Soreness had begun to settle into my joints and muscles. Mostly my shoulders.

I didn’t interact with very many people today. Maybe a total of two lines in Google Chat, and one response in facebook. All this morning.

I began rereading Atlas Shrugged. When I opened to the first page of Ms. Rand’s tome this morning, a familiar-weird-bad taste returned to my mouth. I was 18 or 19 when I read it the first time. I was only 17 when I read the Fountainhead. It’ll be interesting to see if my opinions have changed over the years. Writing: fine. Story: fine. Propaganda: whatever. I mean, it’s hard for me to understand how this woman could hate women so much; how her philosophy was JUST SO COOL once upon a time. If I take everything she says with a grain of salt, then I will also need a good prescription for high blood pressure. Or I won’t have to wonder why I’m retaining so much water.

I want scones. Real scones from England.

It happens so fast, you know?

They tell you all sorts of things, like to “feather” the front brakes while going hard on the back brakes. Like hanging your weight at the back of the bike. And not to lean forward. And keeping the pedals horizontal–at 3 and 9–instead of at 6 and 12, so that they don’t catch  onto rocks or the sides of deep grooves.

And maybe the bike is a little big on me, but it’s also very light.

I. Am also very light.

Gravity doesn’t care. I’m on two wheels, and there are rocks and roots, and sometimes the trail isn’t much more than a couple feet wide before it falls steep. And suddenly.

There is a lot of skidding. And it is easy to slip.

I’m bringing up the rear, because I know I’m the slowest and most skittish.

Within the first 20 minutes, I fall off the side and into some brush. It’s a soft landing, but: gravity. I grab onto some branches to keep from sliding further.

I call out, “I fell.”

“Are you okay?” The girl ahead of me waits.

“Yeah, I’ll be down in a second.”

My bike didn’t slide very far either, so I crawl back up to the trail and pull the bike up to me. I mount and begin riding the trail again.

I hit a relatively smooth section, and it doesn’t seem so bad. I do begin to go faster than I am comfortable, and I begin to squeeze the back brakes. The ground has gone from semi-firm earthiness to mostly dry clay and gravel. My rear tire starts to fishtail a little.

Two people in my group wait for me, about 150 feet ahead. I just met them this morning. The guy had told me not to hesitate walking any part of the trail that feels uncomfortable. He’s wearing full-upper-body armor because he’s a big daredevil. His girlfriend is friendly and smiles a lot and I instantly liked her when I met her. I’m excited to see them.

The trail breaks from the brush into an opening, a stretch of hard clay and rocks.  Some of the rocks are as big as mashers or golf balls, but they’re nowhere near as smooth or perfect. I come upon a drop–maybe 6 inches, with a root giving its edge a half-inch bump–or it comes upon me WAY TOO FAST, and in that instant I do everything wrong.

I probably pump the front brake. Hard.

I lean forward.

My pedals are vertical.

Then I am no longer holding onto the handlebars and my body is airborne.

Not sure for how long.

Not sure if my bike flew; if I landed near it or on it and then bounced off it.

I feel impact to my head. The ground slams the the left frontal side of my helmet, which pushes the same side of my sunglasses onto my left temple.

I land head first, then the rest of my body flips over.

I. Am very light.

I swear.

They say that swearing is a sign of stupidity, but my body is too busy processing pain to come up with anything intelligent to say.

However, I do roll onto my back from my left side to let my new friends know I’m alive.

The guy runs up to me. “Are you okay?”

“I’m fine.”

“NO. REALLY.”

“I can move my limbs. It just hurts.”

“This is an advanced trail. I don’t know why they decided to bring you here for your first time.”

I learn later that the guy is a doctor.

He suggests we move off to the side of the trail in case other riders come down.

The girl runs up and I sit on a nearby log. She and the guy talk about options.

Do I head back up to the beginning of the trail, since I’m only a quarter of the way down? There’s talk of some sort of outlet halfway down where I could wait to meet the others.

I feel my throat tighten and then tears are rolling down my cheeks.

I can’t stop myself from crying because
-frustration
-embarrassment
-I hurt like hell.

The guy runs to get the rest of the group. The girl wonders if the guy got any of the fall on camera, because: cool story.  I try to laugh and the girl suggests I try eating something to calm down, because she see’s how shaken up I am.

She saw the crash. I only felt it.

The rest of the group comes. I ask one of the other girls for a wet wipe, and she hands me a small foil-lined packet. I open it, pull out the tissue and begin wiping the drying blood from my arms.

The others describe the rest of the trail to me.

They say there are switchbacks and rocky sections. They talk about steep sections with big rocks and roots. They say there are also gently rolling hills and shaded areas where it’s actually nice and I’d enjoy it.

The number of guys and girls in our group is even, so I get a balanced amount of technical riding advice and sympathy. From both genders, and it’s refreshing.

Heading back up no longer remains an option. They talk as if I’ll keep going.

Someone hands me my bike. I walk it back toward the trail, take a deep breath, and shake the nerves out of my arms.

I want to keep going.

And gravity will let me.

Do I EVER have a blog post for you. But not tonight.

When I get rested and showered and when my homework is back under control, and when the level of inadvertent THC in my body has returned to zero from off-the-charts, then I can think about writing you a lovely post about lovely things.

Because I love you.

But first, attempts to sleep.

Good night, my darlings.

Several things happened in Senegal that could have happened anywhere else. The following situations could have happened on a road trip to Cleveland, weaving through aisles at the Macey’s grocery store, turning tricks on the corner of University Avenue and 1230 North, Family Home Evening after the lesson and before one of those weird acting games, Sunday School as a part of a way-off-hand comment, Squaw Peak, doing Squaw Peak things.

Or, maybe not. I was crammed with 20 other strangers who knew nothing about each other when we left America, and when we returned, maybe some of us ended up knowing more than we could have ever expected. Maybe some of us didn’t know enough. Regarding my age, I really like to keep people guessing. It’s fun, and I wonder how long I can keep it up. Much to their credit, none of my guy classmates asked for my age, and much to their credit, quite a few African men asked for my age.

But let’s see, here. In order to prove this could have happened anywhere, first I’ll describe what happened in Africa, then I will try to recreate the scenario in each of the settings I listed in the first paragraph.

How old ARE you?
Our very first week, in the hotel lobby waiting for something to do or somewhere to go, I sat by a girl and her roommate. She asked the question outright, and then I responded with something like, “Well, two weeks from Sunday I’ll be [this old].” And as quickly as her brain received that information from her very efficient synapses, she reacted with “HAHAHAHAHAHA HAHAHAHA HAHAHAHAHA” then everyone else in the hotel lobby turned to look at us. The girl’s roommate calmly added, “See you could be [this age], and you could be 12.”

On a roadtrip to Cleveland, we start talking about drivers licenses and ask each other how old we were when we began driving. The driver swerves quickly to avoid hitting a deer, and I spill my Bugles everywhere, and I yell at the driver and start talking like a little kid, about how we all could have died. Then the driver asks how old I am, and then I tell him, and he starts laughing so hard we accidentally drive off a cliff and die.

At the Macey’s grocery store, I look at the shelf of vitamins and ask a friend what kind of vitamins I should get. She asks me my age, and I tell her. She then hands me a bottle of Centrum Silver. I chase her around through the aisles, giggling like a little kid and ignoring my arthritic shoulder. If only I had dentures to chuck at her.

On the corner of University and 1230 North, I’m wearing a very flattering outfit. I wave at passing cars with attractive young men in them. Some cars stop, and we talk briefly. Some guys ask my age, and no matter what I say, they let me into their cars.

At Family Home Evening, one of my roommates asks around the ages of everyone. Mine comes up and everyone automatically appoints me the mom. (This is sort of a true story, except one of my roommates calls me the mom of the apartment. She tries not to make it about age, but more about keeping her in line. That’s better, I guess?) I get up to leave and tell everyone that they’re all grounded.

During Sunday School, maybe we’re learning about Abraham and Sarah. Maybe not. Maybe it’s Methuselah or we’re just discussing how old everyone was in the Old Testament. I’d leave before they started snack time and after a rousing round of “Do As I’m Doing.”

The only thing I’ve done at Squaw Peak was watch a meteor shower.

Oh, I saw that in the theater.
This is what I said when someone was talking to me about the movie Meet Joe Black. Then, because Hocus Pocus showed on the television in Senegal, I commented that I also saw that in the theater.  What else did I see in the theater? Back to the Future. What could I have seen? Gremlins, E.T., Indiana Jones and the Temple of Doom, Ghost Busters, Ferris Bueller’s Day Off, the Princess Bride.

On a roadtrip to Cleveland: “So, do you want to be Thelma or Louise?”

At the Macey’s grocery store: Whenever I’m shopping here, I like to pretend I’m at the Zabar’s and get in the cash only checkout and try to pay with a credit card and have Sara Ramirez get mad at me until Tom Hanks saves the day. Yes, I saw that in the theater.

At the corner of University Avenue and 1230 North: A car pulls up and asks me if I saw a certain movie in the theater. “No, I didn’t see it in the theater, but I could have. With my mom. But that would have been awkward.”

At Family Home Evening: “No, I have never seen High School Musical – any of them – and I plan to keep it that way.”

During Sunday School: “I saw Legacy about 957 times, and I only saw the Testaments once. The Church is true.”

The only thing I’ve done at Squaw Peak was watch a meteor shower.

When did you graduate?
So, my friend Natalie and I were sitting on a bus early one Wednesday morning on our way to Kedougou. (I just typed that into the Google search window, and my computer freaked out. Not a coincidence.) We were sitting in front of a married couple and behind a guy and girl sitting together and carefully watching the girl fall asleep on the guy’s shoulder and we and the married couple were whispering about them and laughing at them. The married man suggested we put a Book of Mormon between them to make sure they were a safe distance from each other. Maybe they heard us or the bus hit a bump in the road, because they suddenly woke up and she lifted her head from his shoulder. Then Natalie and I started talking about early-morning seminary, and I mentioned that I had Book of Mormon my freshman year. She said she did, too. Then she asked me what year I graduated, then I told her, and then she said, really, and I said yes. And she said, what, and I said, yeah, it’s true, so just imagine taking Book of Mormon eight or 12 years later than I did (since I wasn’t going to ask how old she is). So, that’s a fun way of doing that.

On a roadtrip to Cleveland: “Oh, I got my driver’s license my junior year of high school.” “Oh, yeah? When did you graduate?” Then the whole shock and hitting guardrails and laughing as we plunge into a ravine.

At the Macey’s grocery store: “I didn’t have to go shopping my freshman year since I lived at Deseret Towers, but my sophomore and junior years we often went to Smith’s at Freedom Blvd because we lived south of campus and Smith’s seemed the nicest place to go.” “Where’d you live your sophomore year?” “Regency.” “Oh? My sister lived there, too. When did you live there?” “1995-1996.” “Oh.”

At the corner of University Avenue and 1230 North: A car pulls up and someone asks when I graduated from high school. So I tell him, and he asks me if I’m the real cougar on campus. I smile and coyly shrug.

At Family Home evening maybe someone else is from Florida, a nearby town to Jacksonville. That person says they attended Institute in Jacksonville and asks when I was there and who I might know. I tell that person, then that person stops talking to me which is not uncommon these days. It’s pretty awesome, because most of the time I don’t want to talk to very many people to begin with.

During Sunday School, someone tells a mission story about when he was in the MTC just over three years ago. I can only shake my head and resist the urge to give the guy a pacifier.

The only thing I’ve done at Squaw Peak was watch a meteor shower.

There were other times, times I let slip that I have a younger brother and people would ask how old he is. Times when I told people that the guys at BYU are “too little” to date, meaning too young. Times when I really felt like an older sister to everyone there. Times when my roommate thought Ablaye was sooooo hot, like all the other girls did, and then she found out how old he is then seemed all discouraged and said that he was twice her age (they didn’t put the two Floridians together, per se, but it seemed they happen to put the oldest and youngest students together, in my self-centered mind), and I thought, he’s not twice my age, hee hee. Times when I told that story about when a professor tried to kiss me. A cautionary tale, I told the group at dinner. Only older folks tell cautionary tales.

So, let this be one to you.

Just live it up, you guys. I’m having a blast.

“Thirty-five is when you finally get your head
together and your body starts falling apart.”
- Caryn Leschen

“Thirty five is a very attractive age;
London society is full of women who have of their own
free choice remained thirty-five for years.”
- Oscar Wilde

“Very few people do anything creative after the age of thirty-five. The reason is that very few people do anything creative before the age of thirty-five.”
- Joel Hildebrand

Keep it coming, life.  I can’t wait for more.

Happy birthday to me.

dr. friend:  so i don’t think i’m particularly cool with this whole not being able to chat with you

me:  yeah, no kidding
i’m a jerk
 dr. friend:  you should really work on that
 me:  hell no
it’s your problem
 dr. friend:  lol
 me;)
 dr. friend:  i mean, no texting or anything
 me:  i know, right?
 dr. friend:  sheesh
[top secret stuff]
 dr. friend:  ahhhh
so when do you return?
 me:  [shh]
 dr. friend:  okay.
 me:  don’t worry, it’s before your birthday
 dr. friend:  brb…i gotta tell the dept of homeland sec “something”
;-)lol
 me:  haha
i’m going to bring a longform birth certificate from senegal
it was never kenya
 dr. friend:  hahaha
  me:  i bought some dramamine and pepto
 dr. friend:  imodium?
 me:  no
 dr. friend:  buy some
 me:  yeah?
 dr. friend:  if you get the traveler’s diarrhea, imodium plus the azithromycin
 me:  i like doctor friends
 dr. friend:  seriously.
lol
and you know not to brush your teeth with the water too, right?
 me:  yeah. keeping the mineral water by the sink
using that for washing hands before contact lens insertion, too
 dr. friend:  good
and i don’t know that i’d do much wading in streams barefoot
 me:  you can look at all my parasites when i come back
 dr. friend:  hahahahah
[a friend] showed me a pic of a dude’s parasites once.  dude had brought them to the office
 me:  what
 dr. friend:  yeah
people bring weird crap in
like their bedbugs in a jar
 me:  why?
 dr. friend:  so i can see them
mucus too.  it’s an awesome job
 me:  you love it!
 dr. friend:  lol
most of the time
 dr. friend:  hey, good news
the worm i was concerned about, the guinea worm has been eradicated from senegal
 me:  did they put it back in guinea?
 dr. friend:  lol
 me:  i’m glad i don’t have to worry about that
 dr. friend:  yeah
me too
it’s pretty gross
 me:  would you be okay signing for a crate with a monkey in it?
it would be for your birthday
 dr. friend:  oh sure
 me:  what color?
 dr. friend:  it would need to be trained as a butler first
we’ve always wanted a monkey butler, you know
any color, as long as it’s trained.  i’m no racist.
 me:  do you like cufflinks for the monkey tux?
 dr. friend:  it would be nice, not necessary though
i’d be happy to dress the monkey
 me:  okay, that works
 dr. friend:  so do you have to wear a head scarf or anything?
 me:  no, but i do think we have to dress special for when we visit a mosque
 dr. friend:  probably long skirt/covered arms/head
 me:  yes
i should pack those :)
 dr. friend:  lol
 me:  do you like mangoes?
 dr. friend:  omg yeah
you should send me a bunch
 me:  i’m afraid the monkey will be easier
 dr. friend:  lol
you could um, smuggle them in your clothing?  ;-)
 me:  i could risk growing a cup size or four
 dr. friend:  hee
 me:  [la la la]
 dr. friend:  [confirm la la la]
[husband] says you’re going to get lots of marriage proposals
 me:  SWEET
 dr. friend:  in senegal.  they seem to enjoy foreign women
 me:  yeah, i KNOW not here
 dr. friend:  lol, not what i meant
 me:  (i know :) )
 dr. friend:  lol
of course, with the whole muslim thing, you might be looking at quite a different life for yourself
 me:  maybe i can find one who practices animalism
 dr. friend:  there ya go
 me:  or one of the 4% of the catholic population
 dr. friend:  see, now you’re thinking
 me:  haha
 dr. friend:  so you leave [cuckoo!]
 me:  true
 me:  did you turn down your invitation [to the royal wedding]?
 dr. friend:  yeah…decided on iceland instead
 me:  priorities
 dr. friend:  yup
 me:  do you play portal?
 dr. friend:  no
 me:  okay, just wondering
 dr. friend:  what is it?
oh crap, have i gotten old?
 me:  it’s a video/computer game
 dr. friend:  oh
 dr. friend:  so old
 me:  i hear ya
 dr. friend:  woops
 me:  ha. huh?
 dr. friend:  i accidentally got off this page
 me:  ah. okay
i’m so flattered that you’re going to miss me
 dr. friend:  totally
 me:  will you say hi to björk when you go to iceland?
 dr. friend:  lol of course
i’ll send you one of her outfits
 me:  i would LOVE that
i’d wear it every day until the eggs hatch
 dr. friend:  unless you’d prefer that fermented shark’s head thing
lol
 me:  haha. eww
are you going to try to buy iceland?
 dr. friend:  not right now.  we need a fence.
 me:  HAHAHA
priorities
 dr. friend:  yup
i heard a rumor that you designed kate’s dress
 me:  if it’s a cross between modest and yip-yip monster, then yes
 dr. friend:  that’s wild.  so you’re going to senegal to avoid the press, right
 me:  yes. and to find a royal husband of my own
 dr. friend:  okay, i’m lame so i’m off to bed
 me:  good night lamey
 dr. friend:  have a good night!  [dum dee dum dee dum]
me: thanks so much
 dr. friend:  get some imodium
 me:  yes’m
 dr. friend:  gnight!

A coworker of mine announced a screening on campus for a documentary he helped put together. He showed the trailer to a few of us at work. It made me cry, and as soon as the trailer was finished I turned away and wiped my eyes and said the movie looks like it will be great. By great, I mean heartwrenching. Check it out.

 

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Remember that 46 days is a very long time. But it’s also a mastery length of time.

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